Alumni 3 Month Performance Balance Plan
Designed for driven individuals balancing training, performance, and recovery, the Performance Balance Plan offers structured accountability with built-in flexibility to fit your evolving schedule.
This 3-month biweekly coaching plan provides targeted support every other week to help you refine your workouts, optimize nutrition, and stay on track with your goals—without feeling overwhelmed.
What’s Included:
6 Biweekly Private Coaching Sessions (Every other week, 30-60 minutes via Zoom or in-person).
Focused on accountability, strategy adjustments, and refining gym routines, meal planning, and recovery practices.
Trainerize Support
Personalized short-format workouts designed for your schedule.
Real-time messaging for quick questions, motivation, and nutrition updates.
Goal-Specific Checkpoints
Continued nutrition customization to fuel performance and recovery.
Strength training adjustments to align with your energy and workload.
Alumni-Only Rate: $577.50 (50% off the standard 3-month rate)
This plan is ideal for performers, athletes, and busy professionals who want structured coaching without the pressure of weekly check-ins.
Stay accountable, stay strong, and keep climbing—on your terms.
Sign up today and keep building momentum!
Designed for driven individuals balancing training, performance, and recovery, the Performance Balance Plan offers structured accountability with built-in flexibility to fit your evolving schedule.
This 3-month biweekly coaching plan provides targeted support every other week to help you refine your workouts, optimize nutrition, and stay on track with your goals—without feeling overwhelmed.
What’s Included:
6 Biweekly Private Coaching Sessions (Every other week, 30-60 minutes via Zoom or in-person).
Focused on accountability, strategy adjustments, and refining gym routines, meal planning, and recovery practices.
Trainerize Support
Personalized short-format workouts designed for your schedule.
Real-time messaging for quick questions, motivation, and nutrition updates.
Goal-Specific Checkpoints
Continued nutrition customization to fuel performance and recovery.
Strength training adjustments to align with your energy and workload.
Alumni-Only Rate: $577.50 (50% off the standard 3-month rate)
This plan is ideal for performers, athletes, and busy professionals who want structured coaching without the pressure of weekly check-ins.
Stay accountable, stay strong, and keep climbing—on your terms.
Sign up today and keep building momentum!
Designed for driven individuals balancing training, performance, and recovery, the Performance Balance Plan offers structured accountability with built-in flexibility to fit your evolving schedule.
This 3-month biweekly coaching plan provides targeted support every other week to help you refine your workouts, optimize nutrition, and stay on track with your goals—without feeling overwhelmed.
What’s Included:
6 Biweekly Private Coaching Sessions (Every other week, 30-60 minutes via Zoom or in-person).
Focused on accountability, strategy adjustments, and refining gym routines, meal planning, and recovery practices.
Trainerize Support
Personalized short-format workouts designed for your schedule.
Real-time messaging for quick questions, motivation, and nutrition updates.
Goal-Specific Checkpoints
Continued nutrition customization to fuel performance and recovery.
Strength training adjustments to align with your energy and workload.
Alumni-Only Rate: $577.50 (50% off the standard 3-month rate)
This plan is ideal for performers, athletes, and busy professionals who want structured coaching without the pressure of weekly check-ins.
Stay accountable, stay strong, and keep climbing—on your terms.
Sign up today and keep building momentum!
Commitment & Payments:
This is a 3-month commitment, billed upfront at the alumni-only rate of $577.50 (50% off the standard rate).
No refunds will be issued once payment is processed.
Coaching Sessions:
Includes 6 biweekly private coaching sessions (30-60 minutes each, as needed).
Sessions are conducted via Zoom or in-person (if applicable).
Sessions must be scheduled in advance and completed within the 3-month timeframe.
Trainerize Support:
Access to personalized short-format workouts and in-app messaging for quick questions, motivation, and nutrition support.
Any adjustments to workouts will be made based on progress, training load, and schedule.
Rescheduling & Cancellation Policy:
Rescheduling: Sessions may be rescheduled with at least 24 hours' notice. Missed sessions without notice will be forfeited.
Cancellation: Once enrolled, the 3-month program must be completed—early cancellations are not permitted, and refunds will not be issued.
Other Important Notes:
This plan is non-transferable and can only be used by the enrolled participant.
Participants are expected to engage in Trainerize, follow programming, and communicate any necessary adjustments.
All coaching calls and Trainerize support must be utilized within the 3-month period—unused sessions will not roll over.
By purchasing this plan, you acknowledge and agree to these terms. This structure is designed to ensure consistent accountability, progress tracking, and results.
Let’s keep climbing together!
